Athletic Prehab &
Performance

LIVE CERTIFICATIONS FOR TRAINERS, STRENGTH & CONDITIONING COACHES AND THERAPISTS

Athletic Prehab & Performance

ENJOY THE MOST COMPLETE EXPERIENCE ON THE REHAB MARKET

From theory to practice.

A significant challenge lies in designing structured programs based on periodization principles for individuals and athletes recovering from injury.

With 15 hours of online pre-course work and a 2-day practical internship,  this certification integrates the most essential and influential elements of rehabilitation, physical training and sport-specific training.

It provides a theoretical and strategic framework regarding the practical implementation of periodization principles to build structured programs that maximize healing while optimizing performance.

Become the invaluable asset to your clients and patients who need you most – those with athletic goals.

ONLINE PRE-COURSE WORK

ATHLETIC PREHAB LEVEL 1 AND LEVEL 2

Learn all the theoretical concepts prior to attending the 3-day live internship. The online pre-course work provides you with the tools and strategies to apply periodization principles and build effective rehab training programs and progressions.

Rehab periodization for common sports injuries such as ACL tears, ankle sprains, hamstring and adductor strains and shoulder dislocations is extensively covered.

Our online courses are supported by 15+ hours of in-depth video content to provide you with a captivating and complete learning experience. The online courses are provided with lifetime access and can be completed at your own pace but must be entirely completed before the 3-day live practical internship.

3-DAY PRACTICAL INTERNSHIP

LIVE INTERNSHIP

The 3-day live internship allows you to put theory into practice by applying training methods within the rehab context.

With the help of group assessments, case studies and rehab program design, the internship ensures you leave the certification with know-how to apply immediately.

The internship also prepares you for your Specialist exam and allows you to obtain your certification and Specialist badge.

LEVEL 1 ONLINE PRE-COURSE WORK

ATHLETIC PREHAB – Level 1

Module 1MASTERY OF ATHLETIC MOVEMENTS
Module 2DYNAMIC PRINCIPLES OF GAIT MECHANICS FOR ATHLETIC PERFORMANCE
Module 3POWER-GENERATING CAPACITY IN ATHLETIC MOVEMENT
Module 4MOVEMENT CHOICES, CONSTRAINTS AND MOTOR LEARNING
Module 5MOVEMENT VARIABILITY AND INJURY PREVENTION
Module 6FUNDAMENTAL MOVEMENT ASSESSMENT
Module 7THE MOVEMENT OPTIMIZATION STRATEGY FOR ATHLETIC PREHAB AND PERFORMANCE
Module 8CREATING ADAPTATION: MOVEMENT OPTIMIZATION PERIODIZATION
Module 9SPECIFIC PROGRAMMING FOR CHANGE OF DIRECTION ABILITY
Module 10SPECIFIC PROGRAMMING FOR HIP-SHOULDER SEPARATION EFFICIENCY
Module 11QUIZ & CERTIFICATE OF COMPLETION

LEVEL 2 ONLINE PRE-COURSE WORK

ATHLETIC PREHAB – Level 2

Module 1FROM REHAB TO PERFORMANCE THROUGH TRAINING
Module 2RETHINKING REHABILITATION PERSPECTIVES FOR THE ATHLETIC CONTEXT
Module 3MASTERING PERIODIZATION OF STRENGTH QUALITIES FOR REHABILITATION
Module 4ENSURING ADVANCEMENT THROUGH THE REHAB CONTINUUM
Module 5REHAB PROGRAMMING AND PERIODIZATION FRAMEWORK
Module 6REHAB PERIODIZATION FOR ACL INJURIES / REPAIR
Module 7REHAB PERIODIZATION FOR LATERAL ANKLE SPRAINS
Module 8REHAB PERIODIZATION FOR HAMSTRING STRAINS
Module 9REHAB PERIODIZATION FOR ADDUCTOR STRAINS
Module 10REHAB PERIODIZATION FOR SHOULDER DISLOCATIONS
Module 11FROM REHAB TO PERFORMANCE: PUTTING IT ALL TOGETHER
Module 12QUIZ & CERTIFICATE OF COMPLETION

3-DAY PRACTICAL INTERSHIP

LIVE INTERNSHIP

DAY 1THE LOWER EXTREMITY

  • LOWER EXTREMITY KINETIC CHAIN ASSESSMENT

  • JOINT INJURY REHAB PERIODIZATION: KNEE & ANKLE 

  • SOFT-TISSUE INJURY REHAB PERIODIZATION: HAMSTRINGS & ADDUCTORS

  • ASSESSING AND INDIVIDUALIZING FORCE VECTORS

DAY 2THE ATHLETIC SHOULDER

  • UPPER EXTREMITY KINETIC CHAIN ASSESSMENT

  • REHAB PERIODIZATION FOR SHOULDER DISLOCATIONS

  • CASE STUDY, GROUP ASSESSMENT & PROGRAM DESIGN

DATES AND LOCATIONS

RESERVE YOUR SPOT

  • APRIL 5-6-7, 2024 – HONG KONG

    AASFP Hong Kong
    Room 1603, Eastern Centre, 1065 King’s Road, Quarry Bay, Hong Kong

    Hours : FRI-SAT- SUN: 09:00AM – 17:00PM

    *Onlines courses + 3-day live course

    USD999USD1199

    Buy ticket

  • 13-14-15 MAI, 2024 – Langatte, France

    Labo RNP
    Étang du Stock, 57400 Langatte, France
    Heures : LUN – MAR – MER: 09:00AM à 17:00PM
    *Formation préparatoire en ligne + Stage pratique 3 jours en présentiel

    USD999USD1199

    Buy ticket

Join our Community of Movement & Performance Therapy Specialists

EXPERTISE

Your path to a successful rehab practice

VISIBILITY

Benefit from our global exposure

COMMUNITY

Learning from, supporting, and elevating each other

HOW TO BECOME A SPECIALIST

Complete your online pre-course work and 3-day practical internship

The online pre-course work can be completed at your own pace but must be entirely validated before the 3-day live practical internship. The 3-day internship re-enforces the practical elements of the course so that you can leave the certification with knowledge and know-how to apply immediately.

Pass the exam

Head online to complete your Movement & Performance Therapy Specialist exam.

Obtain your badge and get featured

Complete your Specialist profile on rehab-u.com and gain visibility on a platform seen by thousands of clients.

COURSE EXTRAS

LIFETIME ONLINE COURSES ACCESS

REVISIT AND REVIEW WHAT YOU’VE LEARNED AT YOUR OWN PACE.
(15 HRS+ OF VIDEO CONTENT)

7 REHAB PROGRAM
TEMPLATES

12-WEEK REHABILITATION PROGRAMS FOR SPECIFICS INJURIES READY TO USE

ONLINE
EXERCISE LIBRARY

450+ VIDEOS TO
HELP YOU PROGRAM

MONTHLY Q&A

GET THE ANSWERS TO ALL YOUR QUESTIONS AND ENJOY ENGOING SUPPORT

CONTINIUING EDUCATION CREDITS

CATA: 11,2 CEUs
NASM 2.8 CEUs
FKQ: 36 hours

Meet
Mai-Linh Dovan
Mai-Linh

Mai-Linh Dovan is a Certified Athletic Therapist and leading industry expert in functional rehabilitation. With over 20 years of experience in clinical rehabilitation and strength and conditioning, she has developed a comprehensive and unique functional training approach with integrated rehabilitation. Mai-Linh is also the founder of Rehab-U | Movement and Performance Therapy, a company that provides continuing education for trainers and therapists. Rehab-U’s mission is to build a community of professionals who share a common vision: to offer a rehabilitation experience of greater value by effectively programming it into a structured training approach.

WHAT SOME EXPERTS HAVE TO SAY ABOUT MAI-LINH

“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”

Christian Thibaudeau

World-renown trainer and coach and founder of Thibarmy.com

“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”

Justin Kavanaugh

World-renown sports performance specialist and founder of The Sport and Speed Institute

WHAT 4500+ PARTICIPANTS
AROUND THE WORLD HAVE TO SAY

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