Athletic Prehab &
Performance
LIVE CERTIFICATIONS FOR TRAINERS, STRENGTH & CONDITIONING COACHES AND THERAPISTS
LIVE CERTIFICATIONS FOR TRAINERS, STRENGTH & CONDITIONING COACHES AND THERAPISTS
From theory to practice.
A significant challenge lies in designing structured programs based on periodization principles for individuals and athletes recovering from injury.
With 15 hours of online pre-course work and a 2-day practical internship, this certification integrates the most essential and influential elements of rehabilitation, physical training and sport-specific training.
It provides a theoretical and strategic framework regarding the practical implementation of periodization principles to build structured programs that maximize healing while optimizing performance.
Become the invaluable asset to your clients and patients who need you most – those with athletic goals.
ATHLETIC PREHAB LEVEL 1 AND LEVEL 2
Learn all the theoretical concepts prior to attending the 3-day live internship. The online pre-course work provides you with the tools and strategies to apply periodization principles and build effective rehab training programs and progressions.
Rehab periodization for common sports injuries such as ACL tears, ankle sprains, hamstring and adductor strains and shoulder dislocations is extensively covered.
Our online courses are supported by 15+ hours of in-depth video content to provide you with a captivating and complete learning experience. The online courses are provided with lifetime access and can be completed at your own pace but must be entirely completed before the 3-day live practical internship.
LIVE INTERNSHIP
The 3-day live internship allows you to put theory into practice by applying training methods within the rehab context.
With the help of group assessments, case studies and rehab program design, the internship ensures you leave the certification with know-how to apply immediately.
The internship also prepares you for your Specialist exam and allows you to obtain your certification and Specialist badge.
Module 1 | MASTERY OF ATHLETIC MOVEMENTS |
Module 2 | DYNAMIC PRINCIPLES OF GAIT MECHANICS FOR ATHLETIC PERFORMANCE |
Module 3 | POWER-GENERATING CAPACITY IN ATHLETIC MOVEMENT |
Module 4 | MOVEMENT CHOICES, CONSTRAINTS AND MOTOR LEARNING |
Module 5 | MOVEMENT VARIABILITY AND INJURY PREVENTION |
Module 6 | FUNDAMENTAL MOVEMENT ASSESSMENT |
Module 7 | THE MOVEMENT OPTIMIZATION STRATEGY FOR ATHLETIC PREHAB AND PERFORMANCE |
Module 8 | CREATING ADAPTATION: MOVEMENT OPTIMIZATION PERIODIZATION |
Module 9 | SPECIFIC PROGRAMMING FOR CHANGE OF DIRECTION ABILITY |
Module 10 | SPECIFIC PROGRAMMING FOR HIP-SHOULDER SEPARATION EFFICIENCY |
Module 11 | QUIZ & CERTIFICATE OF COMPLETION |
Module 1 | FROM REHAB TO PERFORMANCE THROUGH TRAINING |
Module 2 | RETHINKING REHABILITATION PERSPECTIVES FOR THE ATHLETIC CONTEXT |
Module 3 | MASTERING PERIODIZATION OF STRENGTH QUALITIES FOR REHABILITATION |
Module 4 | ENSURING ADVANCEMENT THROUGH THE REHAB CONTINUUM |
Module 5 | REHAB PROGRAMMING AND PERIODIZATION FRAMEWORK |
Module 6 | REHAB PERIODIZATION FOR ACL INJURIES / REPAIR |
Module 7 | REHAB PERIODIZATION FOR LATERAL ANKLE SPRAINS |
Module 8 | REHAB PERIODIZATION FOR HAMSTRING STRAINS |
Module 9 | REHAB PERIODIZATION FOR ADDUCTOR STRAINS |
Module 10 | REHAB PERIODIZATION FOR SHOULDER DISLOCATIONS |
Module 11 | FROM REHAB TO PERFORMANCE: PUTTING IT ALL TOGETHER |
Module 12 | QUIZ & CERTIFICATE OF COMPLETION |
DAY 1 | THE LOWER EXTREMITY
|
DAY 2 | THE ATHLETIC SHOULDER
|
RESERVE YOUR SPOT
AASFP Hong Kong
Room 1603, Eastern Centre, 1065 King’s Road, Quarry Bay, Hong Kong
Hours : FRI-SAT- SUN: 09:00AM – 17:00PM
*Onlines courses + 3-day live course
USD999USD1199
Labo RNP
Étang du Stock, 57400 Langatte, France
Heures : LUN – MAR – MER: 09:00AM à 17:00PM
*Formation préparatoire en ligne + Stage pratique 3 jours en présentiel
USD999USD1199
Your path to a successful rehab practice
Benefit from our global exposure
Learning from, supporting, and elevating each other
The online pre-course work can be completed at your own pace but must be entirely validated before the 3-day live practical internship. The 3-day internship re-enforces the practical elements of the course so that you can leave the certification with knowledge and know-how to apply immediately.
Head online to complete your Movement & Performance Therapy Specialist exam.
Complete your Specialist profile on rehab-u.com and gain visibility on a platform seen by thousands of clients.
REVISIT AND REVIEW WHAT YOU’VE LEARNED AT YOUR OWN PACE.
(15 HRS+ OF VIDEO CONTENT)
12-WEEK REHABILITATION PROGRAMS FOR SPECIFICS INJURIES READY TO USE
450+ VIDEOS TO
HELP YOU PROGRAM
GET THE ANSWERS TO ALL YOUR QUESTIONS AND ENJOY ENGOING SUPPORT
CATA: 11,2 CEUs
NASM 2.8 CEUs
FKQ: 36 hours
Mai-Linh Dovan is a Certified Athletic Therapist and leading industry expert in functional rehabilitation. With over 20 years of experience in clinical rehabilitation and strength and conditioning, she has developed a comprehensive and unique functional training approach with integrated rehabilitation. Mai-Linh is also the founder of Rehab-U | Movement and Performance Therapy, a company that provides continuing education for trainers and therapists. Rehab-U’s mission is to build a community of professionals who share a common vision: to offer a rehabilitation experience of greater value by effectively programming it into a structured training approach.
“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”
“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”
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Movement Optimization is about identifying and addressing the specific functional barriers that limit your movement (mobility, stability and motor control) and prevent you from achieving your optimal performance potential. This 12-week package provides you with a specific regimen that can be utilized as a stand-alone program or as an add-on to your current training regimen/performance programming. Where needed, we work in collaboration with your strength coach/trainer to integrate appropriate correctives that target movement deficits specific to your training to optimize performance and prevent injury.
Your 12-week session begins with a Skype kick-off call where we discuss your current training regimen and areas for improvement. A second Skype call will follow post-assessment, so that we can discuss our findings and explain the prescribed programming. Videos of all prescribed exercises are accessible in the video library. Your strength coach/trainer is welcome to participate in all Skype calls.