About our services

We are a team of Certified Athletic Therapists specializing in the prevention, assessment, and treatment of acute or chronic injuries and/or musculoskeletal conditions.

We offer innovative rehabilitation solutions for active individuals and athletes and provide a level of care that extends far beyond the treatment of your injury.  Our solutions are designed to help you remain active by integrating the necessary elements of your rehabilitation to your training regimen.

We design personalized rehabilitation programs using an approach developped by Mai-Linh Dovan to bridge the gap between conventional therapy and return to activity. Our approach aims to support you throughout the recovery process and get you from injured to strong.

In-person Services

Our in-person therapy services are available in several locations across the Greater Montreal Area.

Our certified athletic therapists ensure the effective treatment of your injury, but also make the necessary adjustments to your training regimen for a gradual and safe return to training or sports performance.

Whether you are injured, or not performing optimally in
your training or sport, we assess your mobility, stability, motor control, and biomechanics to identify your limitations and provide you with a complete and individualized rehabilitation plan.

Book an appointment

Online Services

Our online services are available from anywhere in the world

If you are recovering from an injury or training with pain, and you feel like there is a gap to bridge to get back to your training regimen/performance programming, our personalized rehab program is just what you need. We design personalized rehabilitation programs to bridge the gap between conventional therapy and return to activity.

Whether you are injured, or not performing optimally in
your training or sport, we assess your mobility, stability, motor control, and biomechanics to identify your limitations and provide you with a complete and individualized rehabilitation plan.

Learn more

Therapists

  • Mai-Linh Dovan
    • M.Sc., CAT(C)
    • Athletic Therapist
      Founder
  • Léa Thibault
    • B.SC., CAT(C)
    • Athletic Therapist
  • Carolane Gagné
    • B.SC., CAT(C)
    • Athletic Therapist
  • Mai-Linh Dovan

    Experience

    Mai-Linh is the founder of Rehab-U | Movement & Performance Therapy. She holds a Master's degree in Exercise Science from Concordia University, where she worked in collaboration with the Department of Psychology and the Center for Research in Human Development. With more than 20 years of experience in sport and training, she has developed a functional training approach with integrated rehabilitation that she uses with many athletes. Entrepreneur and having taught at Concordia University, she values the sharing of ​​knowledge, presenting at several conferences and offering continuing education courses to ensure the development and competence of strength and conditioning professionals.

    Education

    • B.Sc. Athletic Therapy, Concordia University, 2001
    • M.Sc. Exercise Science, Concordia University, 2013
    • Level 1 Fascial Stretch Therapy (FST®), 2019
    • M1 Graston Technique® Therapy, 2019
  • Léa Thibault

    Experience

    Léa joined Rehab-U in November 2019. She holds a Bachelor's degree in Athletic Therapy from Concordia University and is currently pursuing her Master's degree in Kinesiology at the Université de Montréal. A former member of the national speed skating development team and currently a coach at the Laval Regional Short Track Center, Léa understands the importance of strength and conditioning for rehabilitation and prevention. With four years of experience on the field and in the clinic, she has had a great role to play in the rehabilitation and return-to-play of several athletes. Léa also acts as a therapist for several international and national sports events in Quebec.

    Education

    • B.Sc. Athletic Therapy, Concordia University, 2018
    • Introduction to Competition, Speed Skating Canada, 2016
    • Master in Kinesiology, University of Montreal, 2019 - present
  • Carolane Gagné

    Experience

    Carolane holds a bachelor’s degree in Athletic Therapy from Concordia University. She has notable expertise when it comes to acute or chronic injuries as well as on field urgent care as she worked with high level collegiate athletes for over 4 years. She has been responsible for the pre-game preparation of athletes, their clinical assessment and rehabilitation process for a quick and timely return to play.

    Carolane understands the importance of a functional approach to rehabilitation and training and enjoys teaching people how to move in an optimal and safe way through personal training and group training at MissFit Laval. She herself has played multiple sports throughout the years such as soccer, rugby, kickboxing, CrossFit, and is currently pursuing broomball at an elite level.

    Her expertise will help ensure you reduce your chances of injury through prevention, perform at your maximum potential and ultimately exercise pain free.

    Education

    • B.Sc. Athletic Therapy, Concordia University, 2017

Locations

Our clinical services are offered at the following locations  in the Greater Montreal area

Gym membership is not required

  • Gym Le Vestiaire

    8490 rue Jeanne-Mance
    #104, Montréal,
    QC H2P 2S3

    Tu: 12h - 20h
    W: 13h - 16h
    Th: 11h - 16h

  • Gym L'Escouade

    5210 route 132,
    Sainte-Catherine,
    QC J5C 1L4

    M: 12h - 20h
    W: 8h - 20h

  • MissFit Laval

    2940 Boulevard le Corbusier,
    Laval, QC H7L 3M2

    W: 8h - 12h
    Th: 15h - 19h

  • Crossfit Châteauguay

    2465 Boulevard Ford
    #202, Châteauguay,
    QC J6J 4Z2

    Fri: 16h - 20h

RESULTS SPEAK
FOR THEMSELVES

“Mai-Linh is a very meticulous and a highly professional rehab specialist. The results came quickly: 6 months into cooperation and a year into the injury I am able to lift significant weights, perform backflips and various gymnastics elements I never thought I would be able to do in such a short period of time. Working with Mai-Linh is a pinnacle of training experience.”

ANDREW PITULEY

Stuntman and lifter

“Thank you again for everything you have done for me!!! After 3 years of problems and no results with different professionals, you knew how to find the right solution for me! Thank you!”

PRICILLA BUISSON

Coach and lifter

Free ebook

FREE mobility ebook

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Contact

Not sure whether our services are compatible with your needs?

Don’t hesitate to reach out to us.

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