Skip to main content
  • À propos
  • Blogue
  • Contact
  • English
Hit enter to search or ESC to close
Close Search
Rehab-U
0
  • formations entraînement
    • certification entraîneur privé
    • FORCE FONCTIONNELLE : PROGRAMMATION & PÉRIODISATION
  • Formations rehab
    • Fondamentaux Mobilité
    • Optimisation du mouvement Niveau 1
    • Optimisation du mouvement Niveau 2
    • Préhab Athlétique Niveau 1
    • Préhab Athlétique Niveau 2
    • Masterclass
  • Trouver un spécialiste
  • 0
    was successfully added to your cart.
  • en
Appelez-nous: 1 855 281-3434
  • Termes et conditions

TOUS DROITS RÉSERVÉS © 2025 Rehab-U. SITE WEB PAR REDBOX MEDIA, VOTRE AGENCE CRÉATIVE

  • formations entraînement
    • certification entraîneur privé
    • FORCE FONCTIONNELLE : PROGRAMMATION & PÉRIODISATION
  • Formations rehab
    • Fondamentaux Mobilité
    • Optimisation du Mouvement Niveau 1
    • Optimisation du Mouvement Niveau 2
    • Préhab Athlétique Niveau 1
    • Préhab Athlétique Niveau 2
    • Masterclass
  • Trouver un spécialiste
  • Mon compte
  • Connexion
  • À propos
  • Blogue
  • Contact
  • English
+
+

FREE full body workout sample

  • Ce champ n’est utilisé qu’à des fins de validation et devrait rester inchangé.
+

Description

What You Get

Aperçu

$
Register

Post-clinical
Rehab

    • 01
    • 02

    Describe your injury*

    • 01
    • 02

    Has your clinical treatment been completed ?

  • Buy now
  • If you have not completed a bout of clinical rehab for a specific injury but are struggling with some chronic painful syndromes/areas, this service can also be helpful!  Please provide us with your information and the specifics of your situation so that we can guide you towards the appropriate service.

+

Movement Optimization

Description

Movement Optimization is about identifying and addressing the specific functional barriers that limit your movement (mobility, stability and motor control) and prevent you from achieving your optimal performance potential. This 12-week package provides you with a specific regimen that can be utilized as a stand-alone program or as an add-on to your current training regimen/performance programming. Where needed, we work in collaboration with your strength coach/trainer to integrate appropriate correctives that target movement deficits specific to your training to optimize performance and prevent injury.

What You Get

  • 12-week package
  • Skype kick-off call, Skype start-up call
  • Video assessment
  • 3-phase personalized programming (3 x 4 weeks)
  • Explanatory videos by Mai-Linh Dovan
  • Unlimited email check-ins/questions
  • All programming is provided by Mai-Linh Dovan

Aperçu

Your 12-week session begins with a Skype kick-off call where we discuss your current training regimen and areas for improvement. A second Skype call will follow post-assessment, so that we can discuss our findings and explain the prescribed programming. Videos of all prescribed exercises are accessible in the video library. Your strength coach/trainer is welcome to participate in all Skype calls.

$ 299.97

GET YOURSELF ROBUST.

Register

Movement
optimization

  • Ce champ n’est utilisé qu’à des fins de validation et devrait rester inchangé.
    • 01
    • 02

    Describe your needs*

    • 01
    • 02

    What is your discipline ?

  • Buy now
+