About

Meet
Meet Mai-Linh
Mai-Linh

Mai-Linh Dovan is a Certified Athletic Therapist and leading industry expert in functional rehabilitation.  She holds a Bachelor’s degree in Athletic Therapy and a Master’s degree in Exercise Science from Concordia University, where she worked in collaboration with the Department of Psychology and the Centre for Research in Human Development.  With over 20 years of experience in clinical rehabilitation and strength and conditioning, she has developed a comprehensive and unique functional training approach with integrated rehabilitation.

She uses this approach with a diversity of athletes and clients from bodybuilders, powerlifters, CrossFit athletes, as well as athletes from many sports and recreational lifters struggling with various problems: recovery from cervical and thoracic fractures, low back and shoulder dysfunction, dysfunctional movement patterns.   It has led many to unleash their full performance potential.

Mai-Linh is also the founder of Rehab-U | Movement and Performance Therapy, an online platform for innovative movement optimization and (p)rehabilitation tools and services for athletes and active individuals.  The platform also serves as a resource for personal trainers, strength coaches, and fitness professionals.

It is using this innovative approach rooted in clinical strategies and geared towards prevention and performance, that Mai-Linh developed the Movement Optimization for Prehab and Performance Course.  This course provides the principles to effectively assess and identify movement dysfunction as well as strategies, means and methods to build a rehabilitation- integrated intervention.

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Mai-Linh Dovan is a Certified Athletic Therapist and leading industry expert in functional rehabilitation.  She holds a Bachelor’s degree in Athletic Therapy and a Master’s degree in Exercise Science from Concordia University, where she worked in collaboration with the Department of Psychology and the Centre for Research in Human Development.  With over 20 years of experience in clinical rehabilitation and strength and conditioning, she has developed a comprehensive and unique functional training approach with integrated rehabilitation.

She uses this approach with a diversity of athletes and clients from bodybuilders, powerlifters, CrossFit athletes, as well as athletes from many sports and recreational lifters struggling with various problems: recovery from cervical and thoracic fractures, low back and shoulder dysfunction, dysfunctional movement patterns.   It has led many to unleash their full performance potential.

Mai-Linh is also the founder of Rehab-U | Movement and Performance Therapy, an online platform for innovative movement optimization and (p)rehabilitation tools and services for athletes and active individuals.  The platform also serves as a resource for personal trainers, strength coaches, and fitness professionals.

It is using this innovative approach rooted in clinical strategies and geared towards prevention and performance, that Mai-Linh developed the Movement Optimization for Prehab and Performance Course.  This course provides the principles to effectively assess and identify movement dysfunction as well as strategies, means and methods to build a rehabilitation- integrated intervention.

Programs

Feeling like your shoulders are cranky?

Can’t get rid of your nagging shoulder pain?

This program will restore optimal pain-free shoulder movement.

Get more info
Shoul
Meet Mai-Linh
der
fix

Feeling constantly limited by low back pain?

Can’t get rid of your nagging back pain?

This program will restore strength and function to your low back.

Get more info
Low
Meet Mai-Linh
Back
Fix

Struggling with overhead movement?

Feeling constantly tight in your upper body?

This program will improve movement quality of your upper body.

Get more info
Upper
Meet Mai-Linh
Body
mobility

Struggling with squat depth?

Feeling constantly tight in your lower body?

This program will improve movement quality of your lower body.

Get more info
Lower
Meet Mai-Linh
Body
Mobility
<
>

Work with Mai

Montreal area physical therapy

Suffering from a musculo-skeletal injury ?

Struggling with a painful syndrome ?

This service provides a safe and timely return to activity.

Book an appointment

Online Coaching

Training with pain ?

Feeling like you’re not moving efficiently ?

This service allows you to bridge the gap between rehab and performance.

Get more info
Work
Work with Mai-Linh
with
Mai-Linh

Join us for our 2-day live movement optimization course

The Movement Optimization for Prehab and Performance is a 2-day live course offered for personal trainers, strength coaches and fitness professionals wishing to develop a comprehensive functional training approach rooted in clinical strategies and geared towards injury prevention and performance.

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Free program

FREE mobility program

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