Level 2

Movement Optimization for Prehab and Performance
Level 2

How do you as a trainer or therapist bridge the gap from injury to performance? How do you build strength during the rehab process?  This is critical to ensure you become an asset to your clients during their rehabilitation.

The Level 2 Movement Optimization online course addresses the importance of strength in the continuum of care.  This course focuses on rehab periodization to effectively manage load, drive progress, and maximize performance while still protecting the injury.  Common injuries such as rotator cuff and patellofemoral tendinopathy, hip impingement and low back pain are extensively covered to provide you with the know-how to build optimal rehab training programs.

Our online course is supported by in-depth video content to provide you with a captivating and complete learning experience in the comfort of your home without the hassle and expense of travel.

Our lifetime access allows you to learn at your own pace and refer back to the content as needed.

The Level 1 course is not a prerequisite to join this course.  Upon completion of this course, you will receive a Level 2 Movement Optimization for Prehab and Performance certificate.

If you have completed the Level 1 course, you will now be able to earn your Movement & Performance Therapy Specialist credential.

Course content

Introduction

Module 1 FUNDAMENTAL CONCEPTS OF FUNCTIONAL REHABILITATION
Module 2 MOVEMENT & PAIN: CAUSE OR EFFECT?
Module 3 ESTABLISHING THE FRAMEWORK FOR REHAB PERIODIZATION
Module 4 THE POWER OF ISOMETRICS AND ECCENTRICS IN REHABILITATION
Module 5 MANIPULATING TRAINING METHODS AND LOADING SCHEMES FOR REHAB NEEDS
Module 6 UNDERSTANDING TENDINOPATHY
Module 7 REHAB PERIODIZATION FOR ROTATOR CUFF TENDINOPATHY
Module 8 REHAB PERIODIZATION FOR PATELLOFEMORAL TENDINOPATHY
Module 9  REHAB PERIODIZATION FOR HIP IMPINGEMENT
Module 10  UNDERSTANDING LOW BACK PAIN
Module 11 REHAB PERIODIZATION FOR LOW BACK PAIN
Module 12 QUIZ & CERTIFICATE OF COMPLETION

Free video

The Fundamental
Movement Optimization
Strategy

An innovative approach to Prehab and Performance

Get your free 20-min video

Instructor

Meet
Mai-Linh Dovan
Mai-Linh

Mai-Linh Dovan’s 20 years of experience in Athletic Therapy and Strength and Conditioning have led her to the development of a comprehensive and unique functional training approach with integrated rehabilitation. The Movement Optimization for Prehab and Performance Course was designed using this innovative approach, rooted in clinical strategies and geared towards prevention and performance. This course will allow you to get your clients moving like never before!

What some experts have to say about Mai-Linh

“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”

Christian Thibaudeau

World-renown trainer and coach and founder of Thibarmy.com

“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”

Justin Kavanaugh

World-renown sports performance specialist and founder of The Sport and Speed Institute

WHAT YOU GET

  • over 7 hours of video content
  • unlimited lifetime access to course content
  • downloadable pdf course manual (English and French)
  • e-certificate
  • CEUs:
    canfitpro CECs: 4 PTS, FIS, HWL
    CATA (Canadian Athletic Therapists Association) CEUs: 5.6
    NASM (National Academy of Sports Medicine) CEUs: 1.4

Course extras

PROGRAM
TEMPLATES

reference guide for progressions and regressions

Online
exercise library

200+ videos to
help you program

Private Rehab-U Facebook Community

Come exchange ideas, share cases and ask questions