FREE
Mobility Webinar
Learn the fundamentals
of mobility for prehab
and performance
60-minute webinar for therapist, trainers and athletes
Choose the right tools for the right person at the right time
Become confident in using your tools in a structured intervention
Build effective progressions to change the way your clients move
Mai-Linh Dovan’s 20 years of experience in Athletic Therapy and Strength and Conditioning have led her to the development of a comprehensive and unique functional training approach with integrated rehabilitation. The Movement Optimization for Prehab and Performance Course was designed using this innovative approach, rooted in clinical strategies and geared towards prevention and performance. This course will allow you to get your clients moving like never before!
“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”
“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”
“Mai’s approach allowed me to better understand the blend between clinical rehab strategies and functional strength training principles. I have much more confidence in assessing and implementing solutions with clients, while keeping them on their goal to becoming stronger humans! Great course”
“Very applicable information that can be used right away with all clients. Also, the value of what was learned greatly exceeds what had to be paid for the course.”
Movement Optimization is about identifying and addressing the specific functional barriers that limit your movement (mobility, stability and motor control) and prevent you from achieving your optimal performance potential. This 12-week package provides you with a specific regimen that can be utilized as a stand-alone program or as an add-on to your current training regimen/performance programming. Where needed, we work in collaboration with your strength coach/trainer to integrate appropriate correctives that target movement deficits specific to your training to optimize performance and prevent injury.
Your 12-week session begins with a Skype kick-off call where we discuss your current training regimen and areas for improvement. A second Skype call will follow post-assessment, so that we can discuss our findings and explain the prescribed programming. Videos of all prescribed exercises are accessible in the video library. Your strength coach/trainer is welcome to participate in all Skype calls.