If you are recovering from an injury or training with pain, and you feel like there is a bridge to gap to get back to your training regimen/performance programming, our rehab online coaching is just what you need. This service identifies and addresses the specific functional barriers that limit your full performance potential (mobility, stability and motor control) and includes an in-depth and personalized analysis inspired by Mai-Linh’s clinical experience. A Certified Athletic Therapist (Canada) with over 20 years of experience in clinical and movement rehabilitation and strength and conditioning, Mai-Linh has developed a functional training approach with integrated rehabilitation, which she has utilized with tremendous success for various cases: recovery from cervical and thoracic fractures, fixing low back and shoulder dysfunction, and even correcting movement patterns. This approach has helped people to unleash their full performance potential!
Online coaching allows us to identify what functional gaps exist between your current capacity and the requirements of your training/programming and what compensations you may have incurred secondary to your injury or pain. If needed, we can work in collaboration with your health care provider/therapist and your strength coach/trainer to integrate appropriate re-patterning where needed.