Movement Optimization
50% OFF
ONLINE CERTIFICATION FOR TRAINERS AND THERAPISTS
ONLINE CERTIFICATION FOR TRAINERS AND THERAPISTS
As a trainer or therapist, how do you bridge the gap between injury and performance?
The Movement Optimization Certification provides you with the tools to assess functional and biomechanical deficits related to injuries. It establishes a theoretical and strategic framework for applying the principles of periodization to design structured rehabilitation programs that maximize healing while optimizing performance.
The 100% online certification includes 15 hours of video content to complete at your own pace.
EXCLUSIVE OFFER – ONLY A FEW HOURS LEFT
MOVEMENT OPTIMIZATION
LEVEL 1 AND LEVEL 2
The Level 1 online course will provide you with principles to effectively assess and establish the fundamentals of movement: mobility, stability/motor control, patterning and sequencing.
The Level 2 online course focuses on rehab periodization to effectively create adaptation, manage load, drive progress, and maximize performance while still protecting the injury. Common injuries such as rotator cuff and patellofemoral tendinopathy, hip impingement and low back pain are extensively covered.
Our online courses are supported by in-depth video content to provide you with a captivating and complete learning experience. The online training is a lifetime access and can be completed at your own pace.
| Module 1 | FOUNDATIONAL THEORIES AND CLINICAL CONCEPTS FOR MOVEMENT OPTIMIZATION |
| Module 2 | MOBILITY AND STABILITY: AN ALTERNATIVE VIEW ON WHY AND HOW WE USE MOBILITY TOOLS |
| Module 3 | MOBILIZATION – ACTIVATION – INTEGRATION:THE FUNDAMENTAL STRATEGY |
| Module 4 | THE ”CORE”: BREATHING AND FOOT-TO-CORE-CONNECTION |
| Module 5 | THE HIP COMPLEX – IDENTIFICATION OF MOVEMENT LIMITATIONS AND DYSFUNCTION |
| Module 6 | THE HIP COMPLEX – CORRECTIVE AND REHABILITATIVE EXERCISE FOR IMPACTFUL INTERVENTIO |
| Module 7 | THE SHOULDER COMPLEX – IDENTIFICATION OF MOVEMENT LIMITATIONS AND DYSFUNCTION |
| Module 8 | THE SHOULDER COMPLEX – CORRECTIVE AND REHABILITATIVE EXERCISE FOR IMPACTFUL INTERVENTIONT |
| Module 9 | MOVEMENT OPTIMIZATION PROGRAMMING FOR PREHAB AND PERFORMANCE |
| Module 10 | CASE STUDIES AND RECAP |
| Module 11 | QUIZ & CERTIFICATE OF COMPLETION |
| Module 1 | FUNDAMENTAL CONCEPTS OF FUNCTIONAL REHABILITATION |
| Module 2 | MOVEMENT AND PAIN: CAUSE OR EFFECT? |
| Module 3 | ESTABLISHING THE FRAMEWORK FOR REHAB PERIODIZATION |
| Module 4 | THE POWER OF ISOMETRICS AND ECCENTRICS IN REHABILITATION |
| Module 5 | MANIPULATING TRAINING METHODS AND LOADING SCHEMES FOR REHAB NEEDS |
| Module 6 | UNDERSTANDING TENDINOPATHY |
| Module 7 | REHAB PERIODIZATION FOR ROTATOR CUFF TENDINOPATHY |
| Module 8 | REHAB PERIODIZATION FOR PATELLOFEMORAL TENDINOPATHY |
| Module 9 | REHAB PERIODIZATION FOR HIP IMPINGEMENT |
| Module 10 | UNDERSTANDING LOW BACK PAIN |
| Module 11 | REHAB PERIODIZATION FOR LOW BACK PAIN |
| Module 12 | QUIZ & CERTIFICATE OF COMPLETION |
REVISIT AND REVIEW WHAT
YOU’VE LEARNED AT YOUR OWN PACE.
(15 HRS+ OF VIDEO CONTENT)
12-WEEK REHABILITATION PROGRAMS FOR
SPECIFIC INJURIES READY TO USE
450+ VIDEOS TO HELP YOU PROGRAM
GET THE ANSWERS TO ALL YOUR QUESTIONS
ACE 2.6 CECS
NASM 2.8 CEUS
canfitpro 8 CECs
CATA (Canadian Athletic Therapists Association) 0.4 CEUs/hour
AKKOMQ
FKQ
EXCLUSIVE OFFER – ONLY A FEW HOURS LEFT
This specialized course emphasizes balance, longevity, and overall physical preparedness aspects that align with both recreational lifters and athletes
Online course for therapists, trainers and athletes
looking to become a mobility expert
YOUR PATH TO A SUCCESSFUL REHAB PRACTICE
BENEFIT FROM OUR GLOBAL EXPOSURE
LEARNING FROM, SUPPORTING, AND ELEVATING EACH OTHER
Get your certification by completing your Movement Optimization Level 1 + Level 2 courses
Head online to complete your Movement & Performance Therapy Specialist exam
Complete your Specialist profile on rehab-u.com and gain visibility on a platform seen by thousands of clients
EXCLUSIVE OFFER – ONLY A FEW HOURS LEFT
Mai-Linh Dovan is a Certified Athletic Therapist and leading industry expert in functional rehabilitation. With over 20 years of experience in clinical rehabilitation and strength and conditioning, she has developed a comprehensive and unique functional training approach with integrated rehabilitation. Mai-Linh is also the founder of Rehab-U | Movement and Performance Therapy, a company that provides continuing education for trainers and therapists. Rehab-U’s mission is to build a community of professionals who share a common vision: to offer a rehabilitation experience of greater value by effectively programming it into a structured training approach.
“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”
“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”
Upon completion of your certification, if you are not sure that you have gained the know-how to design rehabilitation programs, I will reimburse you within 30 days of your purchase.
Movement Optimization is about identifying and addressing the specific functional barriers that limit your movement (mobility, stability and motor control) and prevent you from achieving your optimal performance potential. This 12-week package provides you with a specific regimen that can be utilized as a stand-alone program or as an add-on to your current training regimen/performance programming. Where needed, we work in collaboration with your strength coach/trainer to integrate appropriate correctives that target movement deficits specific to your training to optimize performance and prevent injury.
Your 12-week session begins with a Skype kick-off call where we discuss your current training regimen and areas for improvement. A second Skype call will follow post-assessment, so that we can discuss our findings and explain the prescribed programming. Videos of all prescribed exercises are accessible in the video library. Your strength coach/trainer is welcome to participate in all Skype calls.