Athletic Prehab & Performance
50%OFF
ONLINE CERTIFICATION FOR TRAINERS, STRENGTH & CONDITIONING COACHES AND THERAPISTS
ONLINE CERTIFICATION FOR TRAINERS, STRENGTH & CONDITIONING COACHES AND THERAPISTS
From theory to practice.
A significant challenge lies in designing structured programs based on periodization principles for individuals and athletes recovering from injury.
This online certification provides a framework to build structured programs that maximize healing while optimizing performance. It integrates the most essential and influential elements of rehabilitation, physical training and sport-specific training.
This 100% online certification includes 15 hours of video content to complete at your own pace.
Become the invaluable asset to your clients and patients who need you most – those with athletic goals.
ATHLETIC PREHAB
LEVEL 1 AND LEVEL 2
The online courses provides you with the tools and strategies to apply periodization principles and build effective rehab training programs and progressions.
Rehab periodization for common sports injuries such as ACL tears, ankle sprains, hamstring and adductor strains and shoulder dislocations is extensively covered.
Our online courses are supported by 15+ hours of in-depth video content to provide you with a captivating and complete learning experience. The online courses are provided with lifetime access and can be completed at your own pace
| Module 1 | MASTERY OF ATHLETIC MOVEMENTS |
| Module 2 | DYNAMIC PRINCIPLES OF GAIT MECHANICS FOR ATHLETIC PERFORMANCE |
| Module 3 | POWER-GENERATING CAPACITY IN ATHLETIC MOVEMENT |
| Module 4 | MOVEMENT CHOICES, CONSTRAINTS AND MOTOR LEARNING |
| Module 5 | MOVEMENT VARIABILITY AND INJURY PREVENTION |
| Module 6 | FUNDAMENTAL MOVEMENT ASSESSMENT |
| Module 7 | THE MOVEMENT OPTIMIZATION STRATEGY FOR ATHLETIC PREHAB AND PERFORMANCE |
| Module 8 | CREATING ADAPTATION: MOVEMENT OPTIMIZATION PERIODIZATION |
| Module 9 | SPECIFIC PROGRAMMING FOR CHANGE OF DIRECTION ABILITY |
| Module 10 | SPECIFIC PROGRAMMING FOR HIP-SHOULDER SEPARATION EFFICIENCY |
| Module 11 | QUIZ & CERTIFICATE OF COMPLETION |
| Module 1 | FROM REHAB TO PERFORMANCE THROUGH TRAINING |
| Module 2 | RETHINKING REHABILITATION PERSPECTIVES FOR THE ATHLETIC CONTEXT |
| Module 3 | MASTERING PERIODIZATION OF STRENGTH QUALITIES FOR REHABILITATION |
| Module 4 | ENSURING ADVANCEMENT THROUGH THE REHAB CONTINUUM |
| Module 5 | REHAB PROGRAMMING AND PERIODIZATION FRAMEWORK |
| Module 6 | REHAB PERIODIZATION FOR ACL INJURIES / REPAIR |
| Module 7 | REHAB PERIODIZATION FOR LATERAL ANKLE SPRAINS |
| Module 8 | REHAB PERIODIZATION FOR HAMSTRING STRAINS |
| Module 9 | REHAB PERIODIZATION FOR ADDUCTOR STRAINS |
| Module 10 | REHAB PERIODIZATION FOR SHOULDER DISLOCATIONS |
| Module 11 | FROM REHAB TO PERFORMANCE: PUTTING IT ALL TOGETHER |
| Module 12 | QUIZ & CERTIFICATE OF COMPLETION |
REVISIT AND REVIEW WHAT
YOU’VE LEARNED AT YOUR OWN PACE.
(15 HRS+ OF VIDEO CONTENT)
12-WEEK REHABILITATION PROGRAMS FOR
SPECIFIC INJURIES READY TO USE
450+ VIDEOS TO HELP YOU PROGRAM
GET THE ANSWERS TO ALL YOUR QUESTIONS
NASM 2.8 CEUS
CATA (Canadian Athletic Therapists Association) 0.4 CEUs/hr
AKKOMQ
FKQ
Online course for therapists, trainers and athletes
looking to become a mobility expert
YOUR PATH TO A SUCCESSFUL REHAB PRACTICE
BENEFIT FROM OUR GLOBAL EXPOSURE
LEARNING FROM, SUPPORTING, AND ELEVATING EACH OTHER
Get your certification by completing your Athletic Prehab Level 1 + Level 2 online courses
Head online to complete your Movement & Performance Therapy Specialist exam
Complete your Specialist profile on rehab-u.com and gain visibility on a platform seen by thousands of clients
Mai-Linh Dovan is a Certified Athletic Therapist and leading industry expert in functional rehabilitation. With over 20 years of experience in clinical rehabilitation and strength and conditioning, she has developed a comprehensive and unique functional training approach with integrated rehabilitation. Mai-Linh is also the founder of Rehab-U | Movement and Performance Therapy, a company that provides continuing education for trainers and therapists. Rehab-U’s mission is to build a community of professionals who share a common vision: to offer a rehabilitation experience of greater value by effectively programming it into a structured training approach.
“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”
“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”
Upon completion of your certification, if you are not sure that you have gained the know-how to design rehabilitation programs, I will reimburse you within 30 days of your purchase.
Movement Optimization is about identifying and addressing the specific functional barriers that limit your movement (mobility, stability and motor control) and prevent you from achieving your optimal performance potential. This 12-week package provides you with a specific regimen that can be utilized as a stand-alone program or as an add-on to your current training regimen/performance programming. Where needed, we work in collaboration with your strength coach/trainer to integrate appropriate correctives that target movement deficits specific to your training to optimize performance and prevent injury.
Your 12-week session begins with a Skype kick-off call where we discuss your current training regimen and areas for improvement. A second Skype call will follow post-assessment, so that we can discuss our findings and explain the prescribed programming. Videos of all prescribed exercises are accessible in the video library. Your strength coach/trainer is welcome to participate in all Skype calls.