Movement Optimization

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ONLINE CERTIFICATION FOR TRAINERS AND THERAPISTS

Certification

Movement Optimization

As a trainer or therapist, how do you bridge the gap between injury and performance?

The Movement Optimization Certification provides you with the tools to assess functional and biomechanical deficits related to injuries. It establishes a theoretical and strategic framework for applying the principles of periodization to design structured rehabilitation programs that maximize healing while optimizing performance.

The 100% online certification includes 15 hours of video content to complete at your own pace.

ONLINE COURSES

MOVEMENT OPTIMIZATION
LEVEL 1 AND LEVEL 2

The Level 1 online course will provide you with principles to effectively assess and establish the fundamentals of movement: mobility, stability/motor control, patterning and sequencing.

The Level 2 online course focuses on rehab periodization to effectively create adaptation, manage load, drive progress, and maximize performance while still protecting the injury. Common injuries such as rotator cuff and patellofemoral tendinopathy, hip impingement and low back pain are extensively covered.

Our online courses are supported by in-depth video content to provide you with a captivating and complete learning experience. The online training is a lifetime access and can be completed at your own pace.

MOVEMENT OPTIMIZATION LEVEL 1

Module 1 FOUNDATIONAL THEORIES AND CLINICAL CONCEPTS FOR MOVEMENT OPTIMIZATION
Module 2 MOBILITY AND STABILITY: AN ALTERNATIVE VIEW ON WHY AND HOW WE USE MOBILITY TOOLS
Module 3 MOBILIZATION – ACTIVATION – INTEGRATION:THE FUNDAMENTAL STRATEGY
Module 4 THE ”CORE”: BREATHING AND FOOT-TO-CORE-CONNECTION
Module 5 THE HIP COMPLEX – IDENTIFICATION OF MOVEMENT LIMITATIONS AND DYSFUNCTION
Module 6 THE HIP COMPLEX – CORRECTIVE AND REHABILITATIVE EXERCISE FOR IMPACTFUL INTERVENTIO
Module 7 THE SHOULDER COMPLEX – IDENTIFICATION OF MOVEMENT LIMITATIONS AND DYSFUNCTION
Module 8 THE SHOULDER COMPLEX – CORRECTIVE AND REHABILITATIVE EXERCISE FOR IMPACTFUL INTERVENTIONT
Module 9 MOVEMENT OPTIMIZATION PROGRAMMING FOR PREHAB AND PERFORMANCE
Module 10 CASE STUDIES AND RECAP
Module 11 QUIZ & CERTIFICATE OF COMPLETION

MOVEMENT OPTIMIZATION LEVEL 2

Module 1 FUNDAMENTAL CONCEPTS OF FUNCTIONAL REHABILITATION
Module 2 MOVEMENT AND PAIN: CAUSE OR EFFECT?
Module 3 ESTABLISHING THE FRAMEWORK FOR REHAB PERIODIZATION
Module 4 THE POWER OF ISOMETRICS AND ECCENTRICS IN REHABILITATION
Module 5 MANIPULATING TRAINING METHODS AND LOADING SCHEMES FOR REHAB NEEDS
Module 6 UNDERSTANDING TENDINOPATHY
Module 7 REHAB PERIODIZATION FOR ROTATOR CUFF TENDINOPATHY
Module 8 REHAB PERIODIZATION FOR PATELLOFEMORAL TENDINOPATHY
Module 9 REHAB PERIODIZATION FOR HIP IMPINGEMENT
Module 10 UNDERSTANDING LOW BACK PAIN
Module 11 REHAB PERIODIZATION FOR LOW BACK PAIN
Module 12 QUIZ & CERTIFICATE OF COMPLETION

INCLUDED

LIFETIME ONLINE COURSES ACCESS

REVISIT AND REVIEW WHAT
YOU’VE LEARNED AT YOUR OWN PACE.
(15 HRS+ OF VIDEO CONTENT)

9 REHAB PROGRAM
TEMPLATES

12-WEEK REHABILITATION PROGRAMS FOR
SPECIFIC INJURIES READY TO USE

ONLINE
EXERCISE LIBRARY

450+ VIDEOS TO HELP YOU PROGRAM

EXCLUSIVE Q&A

GET THE ANSWERS TO ALL YOUR QUESTIONS

CONTINIUING EDUCATION CREDITS

ACE 2.6 CECS
NASM 2.8 CEUS
canfitpro 8 CECs
CATA (Canadian Athletic Therapists Association) 0.4 CEUs/hour
AKKOMQ
FKQ

BONUS 1 VALUE OF USD549.00

FUNCTIONAL STRENGTH: PROGRAMMING & PERIODIZATION

This specialized course emphasizes balance, longevity, and overall physical preparedness aspects that align with both recreational lifters and athletes

  • Over 8+ hours of video content
  • Unlimited lifetime access to course content (progress at your own pace)
  • pdf course manual
  • e-Certificate

BONUS 2 VALUE OF USD319.00

MOBILITY
FUNDAMENTALS

Online course for therapists, trainers and athletes
looking to become a mobility expert

  • Over 4 hours of video content
  • Lifetime access
  • downloadable e-certificate

BONUS 3 VALUE OF USD289.00

12-MONTH ACCESS TO THE MASTERCLASS

  • 1 new conference every month
  • 2 hours of content monthly
  • downloadable lecture slides
  • expert guest lecturers

Join our Community of Movement & Performance Therapy Specialists

EXPERTISE

YOUR PATH TO A SUCCESSFUL REHAB PRACTICE

VISIBILITY

BENEFIT FROM OUR GLOBAL EXPOSURE

COMMUNITY

LEARNING FROM, SUPPORTING, AND ELEVATING EACH OTHER

HOW TO BECOME A SPECIALIST

1 Complete your online courses

Get your certification by completing your Movement Optimization Level 1 + Level 2 courses

2 Pass the exam

Head online to complete your Movement & Performance Therapy Specialist exam

3 Obtain your badge and get featured

Complete your Specialist profile on rehab-u.com and gain visibility on a platform seen by thousands of clients

Meet
Mai-Linh Dovan
Mai-Linh

Mai-Linh Dovan is a Certified Athletic Therapist and leading industry expert in functional rehabilitation. With over 20 years of experience in clinical rehabilitation and strength and conditioning, she has developed a comprehensive and unique functional training approach with integrated rehabilitation. Mai-Linh is also the founder of Rehab-U | Movement and Performance Therapy, a company that provides continuing education for trainers and therapists. Rehab-U’s mission is to build a community of professionals who share a common vision: to offer a rehabilitation experience of greater value by effectively programming it into a structured training approach.

WHAT SOME EXPERTS HAVE TO SAY ABOUT MAI-LINH

“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”

Christian Thibaudeau

World-renown trainer and coach and founder of Thibarmy.com

“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”

Justin Kavanaugh

World-renown sports performance specialist and founder of The Sport and Speed Institute

WHAT 6500+ PARTICIPANTS
AROUND THE WORLD HAVE TO SAY

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I PERSONALLY GUARANTEE

GAIN THE KNOW-HOW OR YOUR MONEY BACK

Our participants are unanimously satisfied!

Upon completion of your certification, if you are not sure that you have gained the know-how to design rehabilitation programs, I will reimburse you within 30 days of your purchase.