2-day live course for trainers and therapists looking to
become a Movement & Performance Therapy Specialist
Are you struggling to get your clients to peak performance due to shoulder or low back pain? Do you find it difficult to adapt your training to keep clients moving around pain? Do you want to learn to asses and fix dysfunctions that may lead to or contribute to pain? Learn how I have helped countless clients towards renewed function and pain-free full performance potential.
The Movement Optimization for Prehab and Performance is a 2-day live course offered for personal trainers, strength coaches and fitness professionals wishing to develop a comprehensive functional training approach rooted in clinical strategies and geared towards injury prevention and performance. It will provide you with principles to effectively assess and identify movement dysfunction as well as strategies, means and methods to build an intervention based on specific findings.
French course
R2 VENDÔME
6 Rue Daunou, 75002 Paris, France
Heures: SAM et DIM 09:00 à 17:00
USD749
French course
FWA CROSSFIT
81 Rue du Pré Catelan, 59110 La Madeleine, France
Heures: SAM et DIM 09:00 à 17:00
USD749
French course
CROSSFIT LYON
12 RUE JEAN CARMET 69800 SAINT PRIEST,France
Heures: SAM et DIM 09:00 à 17:00
USD749
An innovative approach to Prehab and Performance
Mai-Linh Dovan’s 20 years of experience in Athletic Therapy and Strength and Conditioning have led her to the development of a comprehensive and unique functional training approach with integrated rehabilitation. The Movement Optimization for Prehab and Performance Course was designed using this innovative approach, rooted in clinical strategies and geared towards prevention and performance. This course will allow you to get your clients moving like never before!
“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”
“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”
Reference guide for progressions and regressions
450+ videos to
help you program
Come exchange ideas, share cases and ask questions
Movement Optimization is about identifying and addressing the specific functional barriers that limit your movement (mobility, stability and motor control) and prevent you from achieving your optimal performance potential. This 12-week package provides you with a specific regimen that can be utilized as a stand-alone program or as an add-on to your current training regimen/performance programming. Where needed, we work in collaboration with your strength coach/trainer to integrate appropriate correctives that target movement deficits specific to your training to optimize performance and prevent injury.
Your 12-week session begins with a Skype kick-off call where we discuss your current training regimen and areas for improvement. A second Skype call will follow post-assessment, so that we can discuss our findings and explain the prescribed programming. Videos of all prescribed exercises are accessible in the video library. Your strength coach/trainer is welcome to participate in all Skype calls.
