Movement Optimization
for Prehab
and Performance
Level 2
by Mai-Linh Dovan M.Sc., CAT(C)
Certified Athletic Therapist
Founder, Rehab-U | Movement & Performance Therapy
How do you as a trainer or therapist bridge the gap from injury to performance? How do you build strength during the rehab process? This is critical to ensure you become an asset to your clients during their rehabilitation.
Level 2 Movement Optimization is a 2-day live course that addresses the importance of strength in the continuum of care. This course focuses on rehab periodization to effectively manage load, drive progress, and maximize performance while still protecting the injury.
Common injuries such as rotator cuff and patellofemoral tendinopathy, hip impingement and low back pain are extensively covered to provide you with the know-how to build optimal rehab training programs.
The Level 1 course is not a prerequisite to join this course.
Become invaluable to your injured clients with Level 2, as you will learn how to build an effective rehab periodization for specific injuries. Our 2-day course features cutting-edge strategies for the application of training principles to get your clients from injured to strong!
Upon completion of this course, you will receive a Level 2 Movement Optimization for Prehab and Performance certificate.
If you have completed the Level 1 course, you will now be able to earn your Movement & Performance Therapy Specialist credential.
Your path to a successful rehab practice
Benefit from our global exposure
Learning from, supporting, and elevating each other
Get your certification by completing Level 1 and Level 2 Movement Optimization courses. (Online courses are also eligible).
Head online to complete your Movement & Performance Therapy Specialist exam.
Complete your Specialist profile on rehab-u.com and gain visibility on a platform seen by thousands of clients.
Revisit and review what you’ve learned at your own pace. (14HRS+ of video content)
12-week programs for specific injuries
450+ videos to
help you program
Get the answers to all your questions
Mai-Linh Dovan’s 20 years of experience in Athletic Therapy and Strength and Conditioning have led her to the development of a comprehensive and unique functional training approach with integrated rehabilitation. The Movement Optimization for Prehab and Performance Course was designed using this innovative approach, rooted in clinical strategies and geared towards prevention and performance. This course will allow you to get your clients moving like never before!
“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”
“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”
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Movement Optimization is about identifying and addressing the specific functional barriers that limit your movement (mobility, stability and motor control) and prevent you from achieving your optimal performance potential. This 12-week package provides you with a specific regimen that can be utilized as a stand-alone program or as an add-on to your current training regimen/performance programming. Where needed, we work in collaboration with your strength coach/trainer to integrate appropriate correctives that target movement deficits specific to your training to optimize performance and prevent injury.
Your 12-week session begins with a Skype kick-off call where we discuss your current training regimen and areas for improvement. A second Skype call will follow post-assessment, so that we can discuss our findings and explain the prescribed programming. Videos of all prescribed exercises are accessible in the video library. Your strength coach/trainer is welcome to participate in all Skype calls.