Level 2

Movement Optimization for Prehab and Performance

2-day live course

How do you as a trainer or therapist bridge the gap from injury to performance? How do you build strength during the rehab process?  This is critical to ensure you become an asset to your clients during their rehabilitation.

Level 2 Movement Optimization is a 2-day live course that addresses the importance of strength in the continuum of care.  This course focuses on rehab periodization to effectively manage load, drive progress, and maximize performance while still protecting the injury.

Common injuries such as rotator cuff and patellofemoral tendinopathy, hip impingement and low back pain are extensively covered to provide you with the know-how to build optimal rehab training programs.

The Level 1 course is not a prerequisite to join this course.

Leave this course having learned

  • Introduction to Functional Rehabilitation: Understanding injury and redefining rehabilitative exercise
  • Robustness and Resilience: Load management and dose-response for tissue tolerance
  • Diagnosis – Yay or Nay: Looking beyond the structure
  • Evidence-based practice: Right choice, right time, right person
  • Load Management – “Rehab is Training”: Strength in the continuum of care for optimal recovery and return to performance
  • Movement and Pain: Cause or Effect? Managing motor adaptation to pain
  • Pain Monitoring Model: Rating and managing the load response
  • Rehab Periodization: Establishing the framework for effectively programming strength into the continuum of care
  • Isometrics and Eccentrics in Rehab: Defining their role and when to appreciate or depreciate their use
  • Relevant Training Methods: Manipulating training methods and loading schemes to suit rehab needs
  • Rehab Programming for Specific Injuries: Current and in-depth review of treatment and programming for impingement syndromes, common tendinopathies and low back pain
  • Case Study

Detailed
Course Agenda

Become invaluable to your injured clients with Level 2, as you will learn how to build an effective rehab periodization for specific injuries. Our 2-day course features cutting-edge strategies for the application of training principles to get your clients from injured to strong!

Continuing Education
Credits (CECs)

  • canfitpro CECs: 4 PTS, FIS, HWL
  • CATA (Canadian Athletic Therapists Association) CEUs: 5.6
  • NASM (National Academy of Sports Medicine) CEUs: 1.4

Upon completion of this course, you will receive a Level 2 Movement Optimization for Prehab and Performance certificate.

If you have completed the Level 1 course, you will now be able to earn your Movement & Performance Therapy Specialist credential.

Free video

The Fundamental
Movement Optimization
Strategy

An innovative approach to Prehab and Performance

Get your free 20-min video

Upcoming level 2 courses

  • French course

    Août 29-30, 2020 – Montréal, QC

    INSPIRE A+
    1130 Rue Bélanger, Montréal, QC H2S 1H4

    Heures: 9:00 à 17:00

    USD549

    Sold out

  • Early bird price

    English course

    January 23-24, 2021 – Portadown, Ireland

    WAREHOUSE GYM
    12 Bridge Street South, Portadown, Armagh, BT62 3NW

    Time: 9am to 5 pm

    USD449USD549

    Buy ticket

Instructor

Meet
Mai-Linh Dovan
Mai-Linh

Mai-Linh Dovan’s 20 years of experience in Athletic Therapy and Strength and Conditioning have led her to the development of a comprehensive and unique functional training approach with integrated rehabilitation. The Movement Optimization for Prehab and Performance Course was designed using this innovative approach, rooted in clinical strategies and geared towards prevention and performance. This course will allow you to get your clients moving like never before!

What some experts have to say about Mai-Linh

“Mai-Linh is by far one of the best functional rehab specialists I have known, not only because her scientific knowledge is very high, but because she lives the lifestyle. Knowledge is very important, but know-how is just as important, and she has both in more than enough quantity to be a world-class expert.”

Christian Thibaudeau

World-renown trainer and coach and founder of Thibarmy.com

“Mai-Linh’s course was critical for our coaches’ development. Thanks to her insight, the confidence we now have to deliver a full rehabilitation and movement optimization process to our athletes is locked in.”

Justin Kavanaugh

World-renown sports performance specialist and founder of The Sport and Speed Institute

Got questions? Interested in hosting a course or a private venue for your staff?

Reach out to us at education@rehab-u.com